Biography
I was born in Mobile, Alabama in 1969 and I've lived my entire life (so far) on the Central Gulf Coast. I received my Bachelor of Fine Arts at the University of South Alabama in 1992. Since 1993, I've worked as a graphic designer. I'm married, with two dogs, six cats and three mortgages. I primarily write about skepticism, free-thought, politics, atheism, separation of church and state, humor, science and my own personal experiences and issues.
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Fresh Frog
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Tag Archives: exercise
Spiderpants, Spiderpants…
I went out for my morning walk, and stepped into a pea-soup fog. It was so thick it seemed to deaden all my senses. The sounds of the neighborhood were absent, even the rumble of the cars and trucks on … Continue reading
Posted in Animals & Vegetables, Coastal Curiosities, Home & Garden, The Weather
Tagged dew, exercise, fog, little girls, Spiderman, spiders, webs
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Cue the Village People
I’ve joined a gym for the first time in my life. My new physical therapist (PT #2 for those who are keeping count) is convinced she can help me with my sacroiliac joint pain through exercise, so I’m going to … Continue reading
Posted in Food, Health & Medicine, Life
Tagged disorder, exercise, fitness, Hollywood shower, joint, locker room, nudity, nyotaimori, pain, sacroiliac, sushi, therapy, YMCA
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Walking On Broken Glass
When we got back from our first vacation this year, back in February, I had been walking downtown for several weeks, trying to get in shape and get my cholesterol levels down. Around that same time, I’d started tumbling stones … Continue reading
Posted in Art, Design and Photography, Coastal Curiosities, Health & Medicine, Hobbies, The Weather
Tagged exercise, glass, Mobile, travel
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