Tag Archives: exercise

Out-of-Whack Sacroiliac

I met a fellow Sacroiliac Joint Dysfunction sufferer tonight. We were both at the YMCA waiting for the weather to clear up and hoping we could get into the pool for a little low-gravity pain relief. Alan is a (former) … Continue reading

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Spiderpants, Spiderpants…

I went out for my morning walk, and stepped into a pea-soup fog. It was so thick it seemed to deaden all my senses. The sounds of the neighborhood were absent, even the rumble of the cars and trucks on … Continue reading

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Cue the Village People

I’ve joined a gym for the first time in my life. My new physical therapist (PT #2 for those who are keeping count) is convinced she can help me with my sacroiliac joint pain through exercise, so I’m going to … Continue reading

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Walking On Broken Glass

When we got back from our first vacation this year, back in February, I had been walking downtown for several weeks, trying to get in shape and get my cholesterol levels down. Around that same time, I’d started tumbling stones … Continue reading

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